Family Constellations + Art Therapy
Family constellations is an alternative therapeutic approach that explores hidden family or relationship dynamics to address and heal underlying stressors, offering a unique perspective for resolving complex issues not easily managed by traditional therapy.
Clients often experience catharsis as they work through conflict, trauma, and difficult experiences in a safe environment, gaining insight into previously unconsidered patterns and behaviors. This method, complemented well by art therapy, can lead to healthier communication and more fulfilling relationships. Family constellations also provide a powerful space for processing past traumas.
Do you feel you're not living to your full potential?
Have you been weighed down by persistent emotions like fear, anger, anxiety, depression, sadness, or guilt?
What if these issues stem from unresolved traumas or unprocessed emotions within your family system, affecting you subconsciously out of a powerful love and loyalty to them?
What happens in a session:
We will use figurines to represent various family members. This process helps identify patterns and uncover unconscious material from childhood. We then apply family constellation approaches to address these issues and use art therapy to process and express them, facilitating release and healing.
Pricing structure:
A one-on-one session typically lasts 1-2 hours:
- 1 hour: 3000 rupees
- 2 hours: 5000 rupees
You only need a few sessions to address and release these issues.
Book a Session now
Email me at anoushka.arttherapy@gmail.com to schedule your free 15 minute discovery call or book a session.
Wondering How to start?
Book a free
15 min
Discovery call
Confirm for a session
Begin the journey